TY  - BOOK
AU  - Baechle,Thomas R.
TI  - Essentials of strength training and conditioning
SN  - 9780873226943
U1  - 613.71 ESS 
PY  - 1994///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Physical education and training
KW  - Muscle strength
KW  - Physical fitness
N1  - Includes bibliographical references and index; 
	
N2  - A reference text for fitness professionals and sports medicine specialists, this book explores the scientific principles, concepts and theories, as well as the practical aspects of strength training and conditioning. It covers body systems, training adaptation, tests and exercises
ER  -